Real Stories + Healing Tools

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You’re Not Overreacting: Betrayal Trauma Is Real
Betrayal Trauma, Healing After Secrets, Healing After Infidelity, Emotional Healing Jennifer Godbout Betrayal Trauma, Healing After Secrets, Healing After Infidelity, Emotional Healing Jennifer Godbout

You’re Not Overreacting: Betrayal Trauma Is Real

You can’t eat. You can’t sleep. One minute you’re crying on the bathroom floor, the next you’re completely numb.

And the worst part? You keep wondering: Is this really my life? Am I overreacting?

You’re not overreacting. You’re in trauma.

Betrayal trauma is real, and it changes everything. But with the right support, healing is not just possible, it’s likely.

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When Her Win Feels Like Your Loss
Personal Growth, Self-worth, Emotional Healing, Women's Inner Work, Relationships & Recovery Jennifer Godbout Personal Growth, Self-worth, Emotional Healing, Women's Inner Work, Relationships & Recovery Jennifer Godbout

When Her Win Feels Like Your Loss

Her joy triggered my jealousy, not because she didn’t deserve celebration, but because I couldn’t remember the last time I allowed myself to want something that big. In the end, it wasn’t about her. It was about the dreams in me I was ignoring.

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