Caught in a Wave
Coaching Services to Help You Heal, Rebuild, and Find Yourself Again
Healing after betrayal, burnout, postpartum challenges, or boundary collapse takes more than time. It takes the right kind of support. At Caught in a Wave, my coaching services are designed to meet you where you are. I offer clarity, compassion, and steady guidance as you reclaim your voice and rebuild your sense of self.
Consult & Sessions
Sometimes you just need a safe space to breathe, be heard, and make sense of what you are carrying. Whether you start with a free clarity call or book a one-on-one session, these consultations are tailored to meet your immediate needs.
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Coaching Packages
Healing is not one-size-fits-all. Choose from 4, 8, or 12-week coaching packages designed to support lasting change. Tailored for each clients needs, we will create a roadmap that helps you set boundaries, find calm in the chaos, and move toward a life you feel rooted in.
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🌸 Special Note for Postpartum Clients
The early weeks of motherhood are tender and often overwhelming. If you are navigating betrayal trauma, emotional strain, or burnout during this season, know that you are not alone. My coaching services can be tailored to your specific postpartum needs, whether you prefer single sessions or a structured package. Together, we can create the support you need to feel safe, steady, and cared for.
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🌊 You do not have to navigate this wave alone.
Take the first step toward healing today.
Still not sure if coaching is the right fit for you and you want to learn more?
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