
Real Stories + Healing Tools
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You’re Not Overreacting: Betrayal Trauma Is Real
You can’t eat. You can’t sleep. One minute you’re crying on the bathroom floor, the next you’re completely numb.
And the worst part? You keep wondering: Is this really my life? Am I overreacting?
You’re not overreacting. You’re in trauma.
Betrayal trauma is real, and it changes everything. But with the right support, healing is not just possible, it’s likely.
